“Grow Your Wings Retreat”

Building Body Confidence and Self Esteem – (10-17 years)

You are invited to join us for a day of gentle pampering and self esteem building the fun way. This sensitive workshop guides girls on their journey in getting to know there whole selves. BODY, MIND and SPIRIT.

You will experience an interactive and creative day where you will learn lots of practical tools for surviving the teen years.

The workshop incorporates the “DOVE” program, BODYTHINK, which provides an impressive combination of activities and communication tools that encourage conversation on an exceedingly difficult subject, body image and self-esteem. At a time when young girls are growing up surrounded by unattainable beauty standards, innovative programs like these give us a chance to make a significant positive impact on the self-image of girls when they need it most.

This workshop is fun and upbeat which allows the girls to be more open to the messages Butterfly Wings is trying to deliver. So come join us for a beautiful day filled with positive energy and Grow strong… Grow Balanced… Grow Connected… GROW YOUR WINGS.

You will experience Massage, Aromatherapy,Organic Facials, Yoga/Meditation, Colour Therapy. You will create your own Dream Board and Learn about False Media Imagery, get a magical Henna Tattoo and make some amazing new like minded friends. And so much more...


Grow Your WingsGrow Your Wings workshop for Teens 10-17yrs

  • DATE: TBA
  • TIME: TBA
  • VENUE: TBA
  • PRICE: TBA

Contact Samantha for Bookings

If you are interested in an out of area workshop please feel free to give me a call to arrange the details. A minimum of 10 girls will be needed to Book a GROW YOUR WINGS workshop.




Rainbow Tye Dye Workshop

Join us for some Colour Fun learning the spiral dying technique and Rainbow hand painting, on your own pieces of fabric. Bring along a T-Shirt, pillowcase, socks, shoes, bag or anything that is 100% cotton and has been pre washed for brighter results.

Our Rainbow Goddess, Leanne will guide you on a Colour journey that will amaze you with the brightest and wildest designs. Finish the workshop with a Relaxing Colour Healing Meditation with Sam.

Tye Dye Workshop

  • DATE: TBA
  • TIME: TBA
  • VENUE: TBA
  • COST: TBA

Please bring up to 3 pieces of 100% cotton fabric, rubber gloves, and wear old clothing.

Book Early as we have limited space for this workshop.

Call Sam 0407 686 838


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Mother/Maiden

Mothers and Daughters enjoy a special evening of sharing in the joys of being a girl.

Honour, Bond and Empower each other through touch, learning and laughter.

This beautiful night will be full of meaningful and nurturing activities that will strengthen the most important relationship you share in this lifetime.

Samantha will touch lightly on a girls menarche and understanding of your cycles, so it is suggested that the age appropriate would be 12 years and above. This is just a rough guide though as you know your daughter well enough to know where they may be on this subject.

Numbers are limited to keep the intimacy of the group so please book your place early.

This evening is also open to Grand-mothers, Aunts, Step-mothers and Guardians that would like to share and bond with the special girl in their life.

Date: TBA
Time: TBA
Venue: TBA
Price: TBA

Please bring a special Journal to write in for activities.
BOOKING ESSENTIAL!

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NEW LAUNCH of GIRLS CIRCLE classes.

Butterfly Wings is now offering monthly classes on a range of Girls Health and Wellbeing interests. These classes will be an extension of the GROW YOUR WINGS workshop.

They will provide girls with a safe space for learning and understanding some of the beautiful Natural Therapies Butterfly Wings has on offer, as well as offering a regular Girls Circle to nuture one another on this journey through the teens. Butterfly Wings will have some guest speakers come to some of these classes to offer more insight into some of the issues facing us today. The classes are offered in a relaxed environment with small numbers to keep the energy of the girls circle intimate. Classes will be holisitic in nature covering a Girls WHOLE self. BODY MIND and SPIRIT.

To attend these classes you will need to have completed the GROW YOUR WINGS workshop for a understanding of the Butterfly Wings intention and philosophy.

CLASS 1. MY ENERGY
Sat 1st August 2009
3pm-5.30pm
My Aura, A look at Reiki, Understanding Chi, Chakras, Energy Protection, Clearing your energy and your bedroom/space , Grounding yourself, Manifesting through your thoughts and feelings.
CLASS 2. SELF ESTEEM & BODY IMAGE
Sat 5th Sept 2009
3pm-5.30pm
What is Self Esteem and how do I improve mine, more on False Media Imagery, Positive Affirmations, Goal setting and Dream Boards, Yoga, exercise and nutrition.
CLASS 3. TEEN SPIRIT
Sat 10th Oct 2009
3pm-5.30pm
Looking at the lighter aspect of alternate healing modalities, Colour Therapy, Crystals, Angel Cards, Guided Meditation, Feng Shui, Moon Blessings.
CLASS 4. THE POWER OF YOUR CYCLE
Sat 21st Nov 2009
3pm-5.30pm
This beautiful class will take girls on a journey of the wonderful power of the feminine. How your menstrual cycle influences your moment to moment experience of life. Learn to chart your cycle and find your rhythm to get to know your full self better.
This is suited to girls who have started their mensis or are coming into that change within the next 6-12mths. Mums are welcome to come provided your daughter is comfortable with that.
Please bring to each class a cushion or pillow, a bottle of water, and you will need a very special journal to work with and some good quality coloured pencils.
Cost $20 per class. All materials supplied.
Classes are held in Glenning Valley, Central Coast NSW
Numbers are limited to 10 girls in a class so BOOK early to avoid disappointment.

CLASS 1. MY ENERGY
TBA
3pm-5.30pm

My Aura, A look at Reiki, Understanding Chi, Chakras, Energy Protection, Clearing your energy and your bedroom/space , Grounding yourself, Manifesting through your thoughts and feelings.

CLASS 2. SELF ESTEEM & BODY IMAGE
TBA
3pm-5.30pm

What is Self Esteem and how do I improve mine, more on False Media Imagery, Positive Affirmations, Goal setting and Dream Boards, Yoga, exercise and nutrition.

CLASS 3. TEEN SPIRIT
TBA
3pm-5.30pm

Looking at the lighter aspect of alternate healing modalities, Colour Therapy, Crystals, Angel Cards, Guided Meditation, Feng Shui, Moon Blessings.

CLASS 4. THE POWER OF YOUR CYCLE
TBA
3pm-5.30pm

This beautiful class will take girls on a journey of the wonderful power of the feminine. How your menstrual cycle influences your moment to moment experience of life. Learn to chart your cycle and find your rhythm to get to know your full self better.

This is suited to girls who have started their mensis or are coming into that change within the next 6-12mths. Mums are welcome to come provided your daughter is comfortable with that.

Please bring to each class a cushion or pillow, a bottle of water, and you will need a very special journal to work with and some good quality coloured pencils.

Cost $20 per class. All materials supplied.

Numbers are limited to 10 girls in a class so BOOK early to avoid disappointment.